"Learn The Very Latest Principles of Effective Nutrition, Master The Basics & Then Move On To More Complex, Proven Methods In Just 6-Weeks..."
Join Best-Selling Author and Top "Super-Nutritionist" to explore the latest scientific & practical aspects of life changing nutrition from Digestion, Personalised Meal Plans & The Proven Principles Of Healthy Eating Through 6-Weeks of Intensive & Comprehensive Live Training.
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join Best-Selling Author & World-Renowned "Super Nutritionist", Amanda Hamilton, for 6-weeks of Intensive Training Through Facebook Live.
Amanda Hamilton has been an acclaimed and highly sought after nutrition expert for almost two decades with a career that's included more than eight mainstream TV series and four published books. Now, in her first-ever online course, Amanda is hosting six-weeks of live training for those interested in truly understanding the impact of nutrition on their own health and well-being and also those interested in starting their journey to becoming a Certified Nutrition Practitioner.
"Each week you’ll receive a nutritionist challenge - helping you ‘learn on the job.’ Don’t worry, these challenges will be manageable and sustainable adjustments to your diet and lifestyle that add up to something wonderful after just 6 weeks!"
Week 1:
The Foundations Of Optimum Nutrition
During the first module, we will be laying out the foundations of good nutrition and looking at the role of healthy eating in wider wellbeing. We will debunk myths and help you to understand recent trends. You will begin to understand the web of interactions between nutritional, dietary, social, behavioural and environmental factors—and how they impact health and energy.
You'll learn about the impact of the circadian rhythm and the importance of sleep and you’ll be introduced to the concept of personalised nutrition and how it relates to your overall lifestyle.
During the first module, we will be laying out the foundations of good nutrition and looking at the role of healthy eating in wider wellbeing. We will debunk myths and help you to understand recent trends. You will begin to understand the web of interactions between nutritional, dietary, social, behavioural and environmental factors—and how they impact health and energy.
You'll learn about the impact of the circadian rhythm and the importance of sleep and you’ll be introduced to the concept of personalised nutrition and how it relates to your overall lifestyle.
Thursday 6th May
7pm - 9pm
(UK/London Time)
Week 2:
What Really Makes Up A Healthy Plate?
What really makes up a healthy plate? What skills do you need to know which foods are fantastically healthy and which are just marketing hype? Learn about the terminology of nutrition and how to make sense of it all, from macro and micronutrients, protein, carbs, fibre and fats. You’ll learn which foods contain a high nutrient value, and those that don’t, reviewing the subjects of superfoods and functional foods. We finish by reviewing the language of food labels - a dramatic insight into the marketing of foods, healthy or otherwise!
- Learn About The Different Types Of Nutrients & What Your Body Really Needs
- The Truth About "Super-foods"
- Learn How To Make Better Food Choices When You Are Shopping Or Out And About - No More Label Confusion!
Thursday 13th May
7pm - 9pm
(UK/London Time)
Week 3:
Understanding Harmful Foods, Trigger Foods And Toxins - And What To Do About Them
Understanding harmful foods, toxins and the impact of sugar is a vital skill to support long-term health, particularly in a world where processed foods dominate. You’ll begin to understand how to pick up on hidden health signals when a body is struggling with poor nutrition, and work through the controversial subject of detoxification. If you are willing, you can join in the 7-day sugar detox challenge!
Understanding harmful foods, toxins and the impact of sugar is a vital skill to support long-term health, particularly in a world where processed foods dominate. You’ll begin to understand how to pick up on hidden health signals when a body is struggling with poor nutrition, and work through the controversial subject of detoxification. If you are willing, you can join in the 7-day sugar detox challenge!
- Understand The Shocking Impact That Sugar, Alcohol, Caffeine & Processed Food Have On Your Body
- Learning To Adapt Your Intake To Levels That Your Body Can Handle
- How To Know When Your Body Is Struggling - The Hidden Signals Of Ill Health That You Really Need To Learn
Thursday 20th May
7pm - 9pm
(UK/London Time)
Week 4:
Inner Health
It’s long been understood that the majority of so-called ‘lifestyle-related’ diseases are driven by your inner health. In this fascinating masterclass, we delve into the subjects of gut health, metabolic health and wider hormonal health, all of which are hugely influenced - positively or negatively - by your daily nutrition choices. We’ll also touch upon the subjects of food allergies and intolerances, bloating and IBS and skin health.
- Understand The Difference Between Allergies & Intolerances
- Understand If You Should Avoid Wheat, Dairy Or Other Dietary Triggers
- Know Your Way Around The Subject Of Gut Health
- Begin To Understand How To Manage Your Metabolic & Hormonal Health For Disease Prevention
Thursday 27th May
7pm - 9pm
(UK/London Time)
Week 5:
Managing Weight And Shape
Nutritional habits will have a far greater impact on your body composition and physique goals than any other aspect of lifestyle, including exercise. As the saying goes, “you can’t out-exercise a bad diet.” So, if you - or others - struggle with getting or staying in shape then this masterclass will provide the key information to help you get the results you crave.
We look at the world of weight loss, the good and the bad, alongside the impact of stress, female hormones and the environment. Much of this information will shock you as it reveals many of the hidden downsides of the diet industry, explaining why most weight loss efforts inevitably fail.
Nutritional habits will have a far greater impact on your body composition and physique goals than any other aspect of lifestyle, including exercise. As the saying goes, “you can’t out-exercise a bad diet.” So, if you - or others - struggle with getting or staying in shape then this masterclass will provide the key information to help you get the results you crave.
We look at the world of weight loss, the good and the bad, alongside the impact of stress, female hormones and the environment. Much of this information will shock you as it reveals many of the hidden downsides of the diet industry, explaining why most weight loss efforts inevitably fail.
- Learn How To Discern What Weight Loss Approach Will Work For You
- Understand How Calories & Different Foods Impact The Body
- Understand How To Boost Your Metabolism At Any Age
- Learn The Real Secrets Of Successful Weight Management
Thursday 3rd June
7pm - 9pm
(UK/London Time)
Week 6:
Practical Nutrition And Bringing It All Together
You'll learn how to bring what you've learned together into a healthy day's nutrition, reviewing what an ideal 24hrs can look like to nourish your health in the long term, including sleep and exercise. We will look at an example of daily nutrition for someone looking to lose weight, for someone who needs to restore energy and support gut health, and for someone trying to detox. You'll be taught the easy ways to cut down on food prep time, and ideas for how to integrate healthy eating more easily into family life. We'll discuss how to make better choices when eating out and when travelling.
You'll learn how to bring what you've learned together into a healthy day's nutrition, reviewing what an ideal 24hrs can look like to nourish your health in the long term, including sleep and exercise. We will look at an example of daily nutrition for someone looking to lose weight, for someone who needs to restore energy and support gut health, and for someone trying to detox. You'll be taught the easy ways to cut down on food prep time, and ideas for how to integrate healthy eating more easily into family life. We'll discuss how to make better choices when eating out and when travelling.
- Make optimum nutrition work for you, no matter your budget
- Easy ways to cut down on preparation time
-
Ideas for solving everyday health challenges with nutrition
Thursday 10th June
7pm - 9pm
(UK/London Time)
Week 7:
Starting Your Own Practice
People always ask me what it is really like to start your own practice, acquire clients, build a brand and scale a successful business. Inside my bonus week, I’m going to be sharing insights into the business side of being a Nutritional Therapist or Nutrition Coach and what that journey would entail if you wanted to proceed further.
People always ask me what it is really like to start your own practice, acquire clients, build a brand and scale a successful business. Inside my bonus week, I’m going to be sharing insights into the business side of being a Nutritional Therapist or Nutrition Coach and what that journey would entail if you wanted to proceed further.
- Learn The Basics of Starting a Business
- Understanding The World Of PR and Building a Brand
- Basics of Social Media Management
- Learn How Start Generating Interest, Leads and Enquiries
-
How To Sell Your Service Ethically & Professionally
Thursday 17th June
7pm - 9pm
(UK/London Time)
"This Masterclass Gives The Answers To the Questions everyone needs to know in order to live longer and healthier while providing the perfect springboard to starting a career in the realm of health & wellness."
The importance of food for your overall wellbeing is obvious and essential but also vastly misunderstood… UNTIL NOW.
Healthy food provides us with the nutrients necessary to develop and grow, have more energy, be active and healthy, to move, play, work, think and learn.
In fact, a sound understanding of all aspects of nutrition may help you overcome dietary issues such as bloating, IBS, leaky gut and food intolerances but also lose weight, feel better and even live longer and with more vigour too.
However, many of us continue to eat in a way that may lead to health problems in later life and EVEN WORSE may be robbing you of daily enjoyment and energy without you even knowing it.
Others are again without knowing, following diets that may actually be doing more harm than good.
Might you be one of those people harming yourself daily with what you eat?
Instead of making erroneous health claims or claiming that this course holds "the real secret" to shed body fat, gain muscle and harness your energy...
Here we'll be delving into the practical application of the latest scientific approaches to unlock what it really takes to achieve your health goals AND even how you can help others to do the same.
Don’t worry, this is much easier to implement than you might think when Amanda shows you how.
This 6-Week Nutritionist Masterclass gives you the opportunity to join one of the UK's most established nutrition experts for comprehensive live training and coaching like never before.
In this Masterclass, Amanda Hamilton will be covering ALL of the basics of effective nutrition and well-being while also guiding you into some of the more intricate dietary methods behind more complex cases.
The programme allows you to understand the intricacies of your food intake and allows you to actively identify healthy and balanced foods that can provide nutritional value in a way that achieves your own personal health goals.
In fact, the course can even act as a springboard to becoming a Certified Nutrition Coach or practitioner in the future.
Time and time again, people who have worked with Amanda have said her expertise has had a dramatic impact on both their day-to-day and long-term health with her science-based yet practical tips and professional advice.
Now it’s your turn to join an informed group of people, people who truly understand food and nutrition at such a level that whatever their health goals... they have an EXACT roadmap to achieve it.
Imagine having all the knowledge you need right at your fingertips...
Think about how your energy levels, body and mental sharpness could improve dramatically if you had the same knowledge…
What would you use all that extra energy for?
Maybe you’ll have more life in your day to play with your children or even to pursue your goals and dreams?
Maybe your goal is simply to not feel exhausted all the time or to be able to enjoy a hobby or pastime.
Maybe you want to accelerate your career…
The options are limitless when you learn how to harness the natural power of effective nutrition to start living life on your own terms.
Really think about it. What would having boundless energy mean for you and your loved ones?
How would it feel to enjoy the success you deserve?
AND… How good would it feel to be able to help others do the same?
Whether you are an absolute beginner or already have some nutrition experience, you will find approaches and methods on this course that will take your health and wellbeing to the next level and beyond.
Remember... What you will learn on this course is based on nearly 20 years of experience, eight internationally syndicated mainstream TV series and four books, the latest of which is a NUMBER ONE AMAZON BEST-SELLER.
But here she is going FAR BEYOND what she’s shared publicly before.
Here she’s going to share her key methods and principles that have previously only been available to her select private clients.
Amanda Hamilton has conducted client sessions from every walk of life including celebrities, elite sports performers, millionaires and billionaires and from all over the globe, people who want and can afford the very best and if you want to know why she is in such demand without having to wait months for an appointment (if you can get one) then this is the course for you.
Her sessions and programmes are not only about food.. they are about people ... and their lives and empowering her clients to make the best choices, choices that can alleviate their health issues and truly change their lives for good.
"Healthy eating should be about abundance and diversity rather than avoidance, it should celebrate deliciously natural and sustainable ingredients that are enjoyable and accessible for all."
What's Included Inside The Masterclass...
Live Training
Weekly Live Training Session for seven weeks where you can learn, ask questions and join in on the training. You'll also know what the session will be about and the topic agenda in advance.
Community of Practitioners
You'll become part of a community of likeminded people across Health and Alternative Medicine. You'll also be able to ask questions and provide insight based on our cumulative experience.
Q&A Sessions
Amanda will host numerous Q&A Sessions with the group so we can dive deep into current issues you and your clients are facing and how we he effectively and efficiently resolve them.
No Fluff, Actionable Sessions
This is a hands-on, fully demonstrated and explained format where you learn best by seeing, doing and then unpacking as we move through what really works drawing from many different fields of therapy.
Great Help & Support
We always want our members to be happy with our training and community. You'll have access to quick and friendly support with Amanda Hamilton and her team of for the six weeks.
What People Say About Amanda...
"Amanda is an outstanding coach & nutritionist, she makes you feel so at ease very quickly and it feels like you are talking to and working with a friend. She has a natural talent for asking really good questions and we both enjoyed discovering & learning so much together about me. And it was a discovery for both of us as quite quickly she was able to pin point how my personality worked and it all made perfect sense."
Lucy Barclay
Operations Director
MacGregor Healthcare
“Amanda is an excellent educator on the subject of nutrition and she has a wealth of experience - but, as she will tell you herself, it’s ever evolving. She has got a deep awareness, understanding and intuition of where the field is going so she’s the perfect partner for future-proofing your goals."
Dr Morgaine Gaye
Food Futurologist
"When I started learning with Amanda I was blown away by her knowledge, training and expertise. It's been transformative not only to my life but also to those around me. What I've learned has been completely eye-opening. It's like being given a key to unlock the secrets of your own body! I now know how to shop, eat and cook in a way that sustains my health and my energy, even when life is at its most demanding."
Lorna Denham
Regional Manager
Nordic Visitor
About Amanda Hamilton
Amanda has been one of the UK's most established nutrition experts for almost 15 years with a career that's included more than eight internationally syndicated TV series and four books, the latest of which became a number one Amazon best-seller.
In 2019 she was named as one of the UK's top 5 "Super-Nutritionists" - able to impact both day-to-day and long-term health with practical, professional advice. She is currently working on a book focused on health for women in midlife.
Her approach to food is first and foremost realistic - lots of plants, farm to table, minimal processing and sustainability - adding in gut-friendly foods and regular fasts for wider health benefits.
She is in great demand as a consultant and guest speaker across a diverse range of sectors and works with a number of brands on projects ranging from board level strategy, PR and communications to engagement and education.
In the hotel and wellness industry she's long been respected as a thought leader, having been a contributor to several hugely successful spa brands and the creator of a her new signature wellness concept for one of the world's most exclusive resorts in Costa Smeralda, Sardinia.
In the UK, she continues to host her retreats at the award-winning Champneys Spa and in her native beach town of North Berwick Scotland.
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